{"id":17283,"date":"2025-05-08T21:31:59","date_gmt":"2025-05-08T18:31:59","guid":{"rendered":"https:\/\/yasaerimgedik.com\/?p=17283"},"modified":"2025-05-08T21:32:04","modified_gmt":"2025-05-08T18:32:04","slug":"bel-fitiginda-ameliyatsiz-tedavi-yontemleri-denizli","status":"publish","type":"post","link":"https:\/\/yasaerimgedik.com\/ar\/blog\/bel-fitiginda-ameliyatsiz-tedavi-yontemleri-denizli","title":{"rendered":"\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u0641\u062a\u0642 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0641\u064a \u062f\u0646\u064a\u0632\u0644\u064a"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Denizlide_Uzm_Dr_Yasa_Erim_Gedik_ile_Cerrahi_Olmadan_Agrilardan_Kurtulun\"><\/span>\u0623\u062e\u0635\u0627\u0626\u064a \u0641\u064a \u062f\u0646\u064a\u0632\u0644\u064a. \u062f\u0643\u062a\u0648\u0631 \u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0628\u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629 \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u062c\u064a\u062f\u064a\u0643<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a \u0627\u0644\u0642\u0637\u0646\u064a \u0647\u0648 \u0627\u0646\u0632\u0639\u0627\u062c \u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0628\u0631\u0648\u0632 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0628\u064a\u0646 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0648\u0636\u063a\u0637\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u062e\u0637\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<br>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u064a\u0633 \u0643\u0644 \u0645\u0631\u0636 \u0627\u0646\u0641\u062a\u0627\u0642 \u063a\u0636\u0631\u0648\u0641\u064a \u064a\u062a\u0637\u0644\u0628 \u062c\u0631\u0627\u062d\u0629. \u0628\u0641\u0636\u0644 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0627\u0644\u064a\u0648\u0645, <strong>\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u0644\u0627\u0645\u0647\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0645.<\/p>\n\n\n\n<p><strong>\u0641\u064a \u062f\u0646\u064a\u0632\u0644\u064a<\/strong> \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0645\u062c\u0627\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u064a <strong>\u0623\u0648\u0632\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u063a\u062f\u064a\u0643<\/strong>\u064a\u0642\u062f\u0645 \u062d\u0644\u0648\u0644\u0627\u064b \u0641\u0639\u0627\u0644\u0629 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0644\u0642\u0631\u0635 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0641\u062a\u0642 \u0627\u0644\u0642\u0637\u0646\u064a Uzm. \u062f. \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u062c\u064a\u062f\u064a\u0643 \u062f\u0646\u064a\u0632\u0644\u064a\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RWYJNkpfR08?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ameliyatsiz_Bel_Fitigi_Tedavisi_Nedir\"><\/span>\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u0627\u0644\u0641\u062a\u0642 \u0627\u0644\u0642\u0637\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0647\u0648 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062e\u062f\u0631 \u0648\u062a\u0642\u064a\u064a\u062f \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a \u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629. \u0642\u062f \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<p>\u0627\u0644\u0647\u062f\u0641:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0635\u0628,<\/li>\n\n\n\n<li>\u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0630\u0645\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628,<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0638\u064a\u0641\u064a,<\/li>\n\n\n\n<li>\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0623\u0648 \u062a\u0623\u062e\u064a\u0631\u0647\u0627.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Epidural_Steroid_Enjeksiyonu\"><\/span>1 - \u062d\u0642\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f \u0641\u0648\u0642 \u0627\u0644\u062c\u0627\u0641\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sinir_Uzerindeki_Baskiyi_Hafifletir\"><\/span>\u064a\u062e\u0641\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0635\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0648\u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0646\u0641\u062a\u0627\u0642 \u0627\u0644\u0642\u0631\u0635 \u0627\u0644\u0642\u0637\u0646\u064a. \u0648\u0628\u0641\u0636\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0639\u0637\u0627\u0624\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0632 \u0641\u0648\u0642 \u0627\u0644\u062c\u0627\u0641\u064a\u0629\u060c \u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0648\u0630\u0645\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0635\u0628.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062f\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/strong>: 10-15 \u062f\u0642\u064a\u0642\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0629<\/strong>: \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u060c \u0641\u0639\u0627\u0644 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631\u060c \u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642\u0647 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/li>\n\n\n\n<li><strong>\u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0640<\/strong>: \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0645\u062a\u0648\u0633\u0637\u0629 \u0625\u0644\u0649 \u0634\u062f\u064a\u062f\u0629 \u0648\u0644\u0627 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629<\/li>\n\n\n\n<li>\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u062d\u0642\u0646 \u0641\u0648\u0642 \u0627\u0644\u062c\u0627\u0641\u064a\u0629 https:\/\/yasaerimgedik.com\/blog\/bel-fitigi-tedavisinde-epidural-enjeksiyon-nedir-uzm-dr-yasa-erim-gedik-denizli <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Fizik_Tedavi_ve_Rehabilitasyon\"><\/span>2 - \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kaslari_Guclendirme_Durusu_Duzeltme\"><\/span>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0635\u062d\u064a\u062d \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0625\u0628\u0637\u0627\u0621 \u062a\u0637\u0648\u0631 \u0627\u0644\u0641\u062a\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u064a\u062f\u0648\u064a \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0648\u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0623\u0648\u0632\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u063a\u062f\u064a\u0643<\/strong>\u062a\u062e\u0637\u064a\u0637 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0643\u0644 \u0645\u0631\u064a\u0636.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Sinir_Blogu_Noral_Terapi\"><\/span>3 \u0625\u062d\u0635\u0627\u0631 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u062b\u0627\u0644\u062b (\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0635\u0628\u064a)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Agri_Iletimini_Keser_Fonksiyonu_Geri_Kazandirir\"><\/span>\u064a\u0642\u0637\u0639 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u064a\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0648\u0638\u064a\u0641\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u062a\u0645 \u0645\u0646\u0639 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0627\u0644\u0639\u0635\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062d\u0642\u0646 \u0645\u062e\u062f\u0631 \u0645\u0648\u0636\u0639\u064a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631. \u064a\u0634\u0639\u0631 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0627\u0631\u062a\u064a\u0627\u062d \u0643\u0628\u064a\u0631 \u0628\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0647\u062f\u0641<\/strong>: \u0643\u0633\u0631 \u062d\u0644\u0642\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0639\u0635\u0628\u064a<\/li>\n\n\n\n<li><strong>\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0643\u0631\u0627\u0631<\/strong> \u0648\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Radyofrekans_Termokoagulasyon_RF\"><\/span>4- \u0627\u0644\u062a\u062e\u062b\u064a\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0628\u0627\u0644\u062a\u0631\u062f\u062f\u0627\u062a \u0627\u0644\u0631\u0627\u062f\u064a\u0648\u064a\u0629 (RF)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Isi_ile_Sinir_Uclarinin_Agri_Iletimi_Durdurulur\"><\/span>\u062a\u0648\u0642\u0641 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0627\u0644\u0646\u0647\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0631\u062f\u062f\u0627\u062a \u0627\u0644\u0644\u0627\u0633\u0644\u0643\u064a\u0629\u060c \u064a\u062a\u0645 \u062a\u062d\u064a\u064a\u062f \u0627\u0644\u0646\u0647\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u0643\u0648\u0645\u0629 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u064a\u062a\u0645 \u0625\u064a\u0642\u0627\u0641 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0623\u0644\u0645.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0629<\/strong>: \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>: \u0645\u0645\u0643\u0646 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Egzersiz_ve_Postur_Egitimi\"><\/span>5- \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uzun_Vadeli_Basari_Icin_Sart\"><\/span>\u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0646\u062c\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u064f\u0639\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a \u0639\u0627\u0626\u0642\u0627\u064b \u0623\u0645\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c. \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u0637\u0646\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u0648\u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/li>\n\n\n\n<li>\u064a\u0648\u0635\u0649 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646<\/li>\n<\/ul>\n\n\n\n<p>\u0623\u062e\u0635\u0627\u0626\u064a. \u064a\u062f\u0639\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u062c\u064a\u062f\u064a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u062e\u0635\u0635\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Yasam_Tarzi_Degisiklikleri\"><\/span>6- \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Koruyucu_Onlemlerle_Fitigin_Tekrarini_Engelleyin\"><\/span>\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u062a\u0642 \u0628\u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0635\u062d\u064a\u062d \u0639\u0646\u062f \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0632\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0645\u0646 \u0645\u062a\u0627\u0646\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u061f \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0646\u0632\u0644\u0627\u0642 \u063a\u0636\u0631\u0648\u0641\u064a\u061f \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u062c\u064a\u062f\u064a\u0643\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PvVBazcs01E?start=40&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neden_Uzm_Dr_Yasa_Erim_Gedik\"><\/span>\u0644\u0645\u0627\u0630\u0627 \u0623\u0648\u0632\u0645. \u062f. \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u062c\u064a\u062f\u0643<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u2705 \u0623\u0643\u062b\u0631 \u0645\u0646 10 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u064a\u0629<br>\u2705 \u0646\u0647\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0643\u0644 \u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u062d\u062f\u0629<br>\u0637\u0631\u0642 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0648\u0641\u0639\u0627\u0644\u0629<br>\u2705 \u062a\u0637\u0628\u064a\u0642 \u0622\u0645\u0646 \u0645\u0639 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629<br>\u2705 \u0623\u062d\u062f \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0627\u0644\u0631\u0627\u0626\u062f\u064a\u0646 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a \u0641\u064a \u062f\u0646\u064a\u0632\u0644\u064a<\/p>\n\n\n\n<p>\ud83d\udccd <strong>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u062d\u0644\u0648\u0644 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0646\u0641\u062a\u0627\u0642 \u0627\u0644\u0642\u0631\u0635 \u0627\u0644\u0642\u0637\u0646\u064a \u0641\u064a \u062f\u0646\u064a\u0632\u0644\u064a\u060c \u0623\u0648\u0632\u0645. \u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u064a\u0627\u0634\u0627 \u0625\u0631\u064a\u0645 \u062c\u064a\u062f\u064a\u0643.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sik_Sorulan_Sorular_SSS\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629 (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>1 - \u0647\u0644 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a \u062c\u0631\u0627\u062d\u0629 \u062f\u0627\u0626\u0645\u0627\u064b\u061f<\/strong><br>Hay\u0131r. Bel f\u0131t\u0131klar\u0131n\u0131n %90\u2019\u0131 ameliyats\u0131z tedavi y\u00f6ntemleriyle kontrol alt\u0131na al\u0131nabilir.<\/p>\n\n\n\n<p><strong>2- \u0647\u0644 \u0627\u0644\u062d\u0642\u0646 \u0641\u0648\u0642 \u0627\u0644\u062c\u0627\u0641\u064a\u0629 \u0645\u0624\u0644\u0645\u061f<\/strong><br>\u0644\u0627\u060c \u0644\u064a\u0633 \u0643\u0630\u0644\u0643. \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u062a\u062d\u062a \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0624\u0644\u0645\u0629.<\/p>\n\n\n\n<p><strong>3 - \u0647\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u062f\u0627\u0626\u0645\u0629\u061f<\/strong><br>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u062f\u0639\u0645\u0647\u0627 \u0628\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f.<\/p>\n\n\n\n<p><strong>4- \u0645\u062a\u0649 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642\u061f<\/strong><br>\u0628\u0639\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0646\u0641\u0633\u0647 \u0648\u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629.<\/p>\n\n\n\n<p><strong>5- \u0645\u0627 \u0645\u062f\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a\u061f<\/strong><br>\u062a\u064f\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u0647\u064a \u062a\u0642\u0648\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0641\u062a\u0642.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Denizli\u2019de Uzm. Dr. Ya\u015fa Erim Gedik ile Cerrahi Olmadan A\u011fr\u0131lardan Kurtulun Bel f\u0131t\u0131\u011f\u0131, omurlar aras\u0131ndaki disklerin d\u0131\u015far\u0131 ta\u015farak sinirlere bask\u0131<\/p>","protected":false},"author":1,"featured_media":17286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/posts\/17283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/comments?post=17283"}],"version-history":[{"count":1,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/posts\/17283\/revisions"}],"predecessor-version":[{"id":17287,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/posts\/17283\/revisions\/17287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/media\/17286"}],"wp:attachment":[{"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/media?parent=17283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/categories?post=17283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yasaerimgedik.com\/ar\/wp-json\/wp\/v2\/tags?post=17283"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}